mindfulness of breathing
Meditation technique to observe the breath in order to develop wisdom about the body, feelings, mind and phenomena. (Pali: ānāpānasati, Sanskrit: ānāpānasmṛti)
Meditation technique to observe the breath in order to develop wisdom about the body, feelings, mind and phenomena. (Pali: ānāpānasati, Sanskrit: ānāpānasmṛti)