equalizing self and others - Thubten Chodron

The attitude that feels that the importance of others’ wish to have happiness and be free of suffering is equal to our own.

Guided meditations on the lamrim in Spanish
Overview of the stages of the path
An overview of the graduated path to awakening and how it relates to the three principal aspects of the path.
Meditation on equanimity
An explanation of equanimity and its importance in developing bodhicitta including a guided meditation on equanimity.
Everyone wants happiness
Explanation of the nine-point equalizing self and other meditation, covering point 1, how everyone equally wants happiness and to be free from suffering.
Others have been kind
Explanation of the second three points of the nine-point equalizing self and others meditation.