forgiveness
Teachings on the meaning of forgiveness from a Buddhist perspective, which involves releasing our anger and letting go of grudges for our own wellbeing and others’ benefit.
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The true meaning of forgiveness
Clarifying the meaning of forgiveness and how it allows us to cultivate compassion in difficult…
View PostVisualization and purification
We need a combination of the awakening activities of the Buddhas and our own effort…
View PostRe-writing the 12 steps, 8-12
Finishing up re-writing the 12 steps, how purification and confession fit in, and getting in…
View PostRe-writing the 12 steps, 1-7
How to rely on refuge in the Three Jewels, our inner wisdom and compassion, and…
View PostManaging anger in a relationship
Anger plays a key part in relationships. Its various manifestations and antidotes are explored in…
View PostThe amazing effects of compassion
Compassion is more powerful than anger when working for social justice.
View PostBuddha’s advice for a better world
Looking at what is really in our hearts. Responding to questions on motivations that one…
View PostForgiving after a betrayal
When trust has been broken, the best antidote is forgiveness. We don't forget, but we…
View PostThe four opponent actions for healing broken trust
Practical steps to restoring a trusting relationship. The four opponent powers specifically in healing trust…
View PostWhat mental factors protect trust?
Several mental factors, like mindfulness and consideration for others, can help us to remain trustworthy…
View PostHealing broken trust
In trying to repair a relationship where trust has been broken, it's important to be…
View PostBenefits of forgiveness
The benefits of forgiveness and remembering the kindness of our parents.
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