concentration
Concentration refers to focusing single-pointedly on the object of meditation. Posts include instruction and guided meditations.
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Venerable Thubten Chodron Eight excellent qualities of sangha jewel
Explaining the eight qualities of sangha jewel found in Maitreya’s Sublime Continuum, teaching from Chapter…
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The eight excellent qualities of the dharma jewel
Explaining the context for understanding the eight qualities of the dharma jewel, teaching from Chapter…
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Venerable Thubten Semkye 
Venerable Sangye Khadro 
Three jewels according to the fundamental vehicle
Describing the qualities of the three jewels, giving commentary on the Jewel Sutra and explaining…
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Entrance to the Buddhist path
Commencing teaching from Volume 4, "Following in the Buddha's Footsteps", providing an overview of the…
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Three types of persons
Explaining the three levels of practitioners and the reasons for the gradual stages, teaching from…
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Mindfulness of mind
Practical ways to practice mindfulness and an introduction to mindfulness of the mind.
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Concluding mindfulness of feelings
More types of feelings and their connection to duhkha and dependent origination.
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Mindfulness of feelings
Concluding mindfulness of the body and introducing mindfulness of feelings.
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Mindfulness of the body
Mindfulness of postures and actions, body parts, and the four elements.
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Analytic and placement meditation
Explaining the misconceptions about analytical meditation and placement meditation and how to refute them, completing…
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