concentration

Concentration refers to focusing single-pointedly on the object of meditation. Posts include instruction and guided meditations.

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View all posts in Venerable Thubten Chodron's teaching archive.

Volume 4 Following in the Buddha's Footsteps

Conducive conditions to develop serenity

Explaining the six essential conditions necessary for developing serenity in retreat, drawing from Indian and…

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Volume 4 Following in the Buddha's Footsteps

The importance of developing serenity

Covering a descriptive definition of serenity, and explaining some of the many benefits of developing…

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Volume 4 Following in the Buddha's Footsteps

The joy of monastic discipline

Explaining the beautiful prayer on monastic discipline written by His Holiness the Dalia Lama in…

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Volume 4 Following in the Buddha's Footsteps

Ten points monastics should reflect on

Explaining ten points that the Buddha recommended for all monastics to reflect on; also, how…

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Volume 4 Following in the Buddha's Footsteps

Maintaining the purity of the Sangha

Describing how to maintain the purity of the Sangha, including some motivating advice from Master…

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Volume 4 Following in the Buddha's Footsteps

Intent and purpose of monastic life

Explaining difference between the existence of the Dharma and the flourishing of the Dharma, as…

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Volume 4 Following in the Buddha's Footsteps

Bodhisattva’s refuge and ethical conduct

Explaining a bodhisattva’s refuge, from Chapter 3 and giving an overview of the three higher…

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Volume 4 Following in the Buddha's Footsteps

Recollection of the Dharma and Sangha

Explaining the qualities of the Dharma and Sangha, continuing the teaching from Chapter 2.

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Volume 4 Following in the Buddha's Footsteps

Recollection of the Buddha

Completing the recollection of the Buddha and beginning the recollection of Dharma, teaching from Chapter…

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Volume 4 Following in the Buddha's Footsteps

Ten powers

Continuing explaining the ten powers of the Buddha, covering 4-9, teaching from Chapter 2.

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Volume 4 Following in the Buddha's Footsteps

Eight excellent qualities of sangha jewel

Explaining the eight qualities of sangha jewel found in Maitreya’s Sublime Continuum, teaching from Chapter…

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Volume 4 Following in the Buddha's Footsteps

The eight excellent qualities of the dharma jewel

Explaining the context for understanding the eight qualities of the dharma jewel, teaching from Chapter…

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