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Venerable Sangye Khadro How to approach the Dharma
Explaining giving up the three faults of a vessel and relying on the six perceptions,…
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Venerable Thubten Chodron Looking for the heart
A look at the nature of the mind and the three principle aspects of the…
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Rejuvenate your life
How the Buddha’s teachings can help us have a happy mind meaningful life.
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From TikTok to Dharma talk
A look at the role of social media from a Buddhist perspective.
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How to free your mind: The Tara sadhana and countera...
Using antidotes to counteract the eight inner dangers.
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How to see yourself as you really are
How to loosen concrete ideas of our own and other people’s identities.
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Strengthening and maintaining mental well-being—the ...
Keeping mentally healthy from a Buddhist perspective.
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The greatness of the Dharma
Explaining the greatness of the dharma from Chapter 2 and describing the benefits of listening…
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Working with anger, part 1
An explanation of the Buddhist view of anger and how to work with it.
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Compassion for oneself, compassion for others
How we can overcome self-hatred and self-criticism and learn to be more kind and friendly…
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Open heart, clear mind
Practical advice on how we can apply Buddhist psychology to improve the quality of our…
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