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Venerable Thubten Chodron Being mindful of our precepts and values
Our real practice is to reformat how we think and then change our lives.
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Geshe Yeshe Thabkhe 
Six sources
Teaching from Chapter 7, explaining name and form in Pali tradition and describing the fifth…
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Cherishing our enemies
Covering Verses 104-112 of Chapter 6 "Patience" and exploring various reasonings for why we should…
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The path to self-acceptance
Learn to let go of unrealistic expectations and develop good qualities by practicing self-acceptance and…
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Hearing, thinking, and meditating
Teaching on a text that was written in response to a debate in Tibet in…
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Name and form
Teaching from Chapter 7, covering the third link according to the Pali tradition and explaining…
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Working with fear and anxiety
How to work with fear and anxiety that arise based on the afflictions and transform…
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Venerable Sangye Khadro Meditation on the six factors that cause afflictions...
A guided meditation on the factors that cause disturbing emotions to arise.
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Developing a relationship with Vajrasattva
Vajrasattva practice can help us to counteract our ignorance and afflictions.
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Consciousness
Teaching from Chapter 7, explaining the third link of the twelve links of dependent origination,…
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