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View all posts in Venerable Thubten Chodron's teaching archive.

Dharma in Daily Life

Transforming knowledge into action

How to put the teachings in to practice to transform the mind.

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Working with Emotions

Disconnect to connect

How we can disconnect from attachment and connect to positive qualities.

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Stages of the Path

How to explain the Dharma

Continuing teaching from Chapter 3, explaining the benefits of teaching the dharma and the proper…

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The Importance of Motivation

The essence of a meaningful life

Ways to make life more meaningful.

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Cultivating the Four Immeasurables

Meditation on compassion as the antidote to the crit...

A guided meditation on replacing a judgmental attitude with compassion.

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Cultivating Compassion

The power of compassion, part 4

Developing bodhicitta through equalizing and exchanging self and others.

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An Open-Hearted Life

Compassion as the antidote to the critical, judgment...

Using compassion to counteract a judgemental attitude.

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Cultivating Compassion

The power of compassion, part 3

Developing bodhicitta through equalizing and exchanging self and others.

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Cultivating Compassion

The power of compassion, part 2

The seven-point cause and effect instruction continued.

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Cultivating Compassion

The power of compassion, part 1

The seven-point cause and effect instruction.

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Fear, Anxiety, and Other Emotions

Transforming anxiety and depression

A Buddhist approach to anxiety and depression.

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Stages of the Path

How to approach the Dharma

Explaining giving up the three faults of a vessel and relying on the six perceptions,…

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