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Venerable Thubten Chodron The purpose of mandala offerings
The importance of understanding the reasons why we do preliminary practices to purify negativities and…
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Eightfold noble path
An overview of the eightfold noble path as well as an in-depth look at right…
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Three levels of dependent arising
The three levels of dependent arising and why it's important to cultivate this wisdom.
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Excitement and application
Examining the last three obstacles to calm abiding meditation: laxity and excitement, non-application, and over-application.
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Laxity and excitement
Examining laxity and excitement , one of the five hindrances to calm abiding meditation.
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Calm abiding review
A review on how to choose the object of meditation and how to cultivate mindfulness…
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Teaching in Eastern Europe and the former Soviet Union
A 16-city teaching tour in Eastern Europe in 1994 reveals the optimism and difficulties experienced…
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Forgetting the object of meditation
Forgetting the object of meditation as an obstacle to calm abiding and mindfulness as its…
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Objects of meditation and deterrents
Continuing to look at objects of calm-abiding meditation and the first of the five deterrents:…
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Objects of meditation
Examining the various objects of calm abiding meditation taught by the Buddha.
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Preparing for calm abiding meditation
Establishing the six conducive conditions for calm abiding meditation and advice on doing retreat.
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