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100,000 Bows Toward Full Awakening
A wide-ranging Q&A session on spiritual practice with two monks from Clear Mountain Monastery.
View PostEmpathy and humor
The importance of offering empathy to ourselves and others to bring connection and ease of…
View PostMeditation on the four immeasurables
A guided meditation on the four immeasurables—love, compassion, joy, and equanimity.
View PostDeveloping inner peace through focus
Reduce negative thoughts and become more calm and attentive by focusing on the breath.
View PostThe root of samsara
Continuing teaching from Chapter 7, explaining how different tenet systems describe what is the root…
View PostMeditation on antidotes to anger
A guided meditation on identifying the disturbing effects of anger and applying antidotes to decrease…
View PostAttachment and anger
Commenting on Verses 66-74 of Chapter 6, discussing the relationship between attachment and anger and…
View PostAnalyzing the basis of self
Characteristics of belief in a self-sufficient substantially existent self and meditations on selflessness and emptiness.
View PostDeveloping inner peace through transforming perspect...
How to cultivate a positive perspective and a brief practice based on building resilience.
View PostFirst-link ignorance
Continuing teaching from Chapter 7, explaining the specific scope of the first-link, ignorance and the…
View PostCreating vision as a leader: a Buddhist perspective
How a leader can create an vision for an organization that that helps everyone work…
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