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Deteriorating Buddha statue at the Abbey pet cemetary.
LR06 Death

Meditation on death

Understanding the importance of contemplating death for the Buddhist practitioner, using the nine-step meditation on…

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Group photo of Exploring Monastic Life participants and abbey community.
LR05 Precious Human Life

Obtaining a precious human life

The purpose and meaning of a precious human life, and the difficulty of obtaining such…

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Group photo of Exploring Monastic Life participants and abbey community.
LR05 Precious Human Life

The freedoms of a precious human life

The purpose of reflecting on a precious human life and learning to recognize the eight…

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Geshe Sopa smiling very happily.
LR04 Relying on a Spiritual Teacher

Relying on teachers in thought and deed

Recognizing the kindness of our teacher and learning to repay that kindness through our actions.

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Venerables Samten and Jampa prostrating in front of the Abbey altar.
LR03 The Six Preparatory Practices

Visualizing the merit field and offering the seven-l...

How to set up the meditation session by doing the refuge visualization, contemplating the four…

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Altar in a shrine room.
LR03 The Six Preparatory Practices

Obtaining offerings properly and setting the right p...

Further instruction on how to make offerings, and a commentary on the third preparatory practice:…

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Thangka image of a Buddha.
LR02 Introduction to the Lamrim

How teachings should be studied and taught

Cultivating the qualities, attitudes, and motivations that make the student's mind receptive and the teacher's…

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Prayer flags in Tibet.
Travels

A pilgrimage to Tibet

An inspiring and sad pilgrimage to the ancient land of Tibet in 1987.

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