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Venerable Sangye Khadro Introduction to the Four Establishments of Mindfulness
The importance of learning the Four Establishments, an overview of them, and a meditation on…
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Venerable Thubten Chodron Enacting others’ welfare
Commentary on Shantideva's verses that explain how to exchange self and others.
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Geshe Tenzin Chodrak (Dadul Namgyal) Primordially pure awareness
Explaining the meaning of "primordially pure" and our need to interweave the understanding of emptiness…
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The importance of realizing emptiness
Why emptiness is the antidote to ignorance and the path to peace.
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Venerable Thubten Pelgye Reflections after doing retreat on the four establis...
Poems inspired by teachings on the four establishments of mindfulness.
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Introduction to the taking and giving meditation
Overcoming self-centredness, a major obstacle to doing the taking and giving meditation.
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Afflictions and the nature of the mind
Explaining how the mind is different from mental factors, teaching from the next section, “Afflictive…
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Contestable times
A conversation on the nature of time with a theoretical physicist, a philosopher, and a…
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Three levels of wisdom: Hearing, thinking, and medit...
The three wisdoms establish a foundation, refine understanding, and make the Dharma part of us.
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A bodhisattva’s humility
Commentary to verses on developing a bodhisattva’s joy and humility in pacifying others’ sufferings.
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