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Sunrise behind mountain and clouds, with a silhouette of trees in the foreground.
On Self-Worth

Healing past relationships

An incarcerated person finds new ways to support his Dharma practice.

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Stages of the Path

Mindfulness of body and feelings

A discussion about understanding the body and the three types of feelings.

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Cultivating Healthy Relationships

Kindness in times of disagreement

Recognizing our interdependence makes it easy to practice kindness in daily life.

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Peaceful Living, Peaceful Dying Retreats

Practices for preparing for death

A brief introduction to preparatory practices for death, including 7-point mind training (lojong) and taking…

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Peaceful Living, Peaceful Dying Retreats

Spiritually preparing for death

A third guided meditation on death, touching on unhelpful attitudes towards death.

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Peaceful Living, Peaceful Dying Retreats

The way we live will affect the way we die

Awareness of impermanence and death helps us to live more meaningfully and die peacefully.

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Volume 3 Samsara, Nirvana, and Buddha Nature

Unborn clear light mind

Comparing how the primordially pure mind is understood in the New Translation School (clear light…

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Working with Emotions

Be your own therapist

How to pay attention to, identify, and unpack the thoughts that inform our emotions in…

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