Blog
Latest Posts
View all posts in Venerable Thubten Chodron's teaching archive.
Questions and answers on the establishments of mindf...
A discussion of mindfulness of feelings. Neutral feelings and how they arise, attachment to children.…
View PostPracticing mindfulness of feelings
Mindfulness of feelings is not an intellectual exercise but looking inside at how the three…
View PostMindfulness of the body—two meditations
The meditations on the mindfulness of the body help to see the body in a…
View PostGomchen Lamrim review: Karma in daily life
Practical ways that we can reflect on karma so we can transform habitual behavior patterns…
View PostMeditating on the four establishments of mindfulness
Meditating on the four establishments of mindfulness includes meditating on the common and individual characteristics…
View Post“Precious Garland” review: Quiz part 4 q...
Discussion of quiz part four questions 3 and 4 to review Chapter 1. The different…
View PostThe objects of mindfulness and the misconceptions to...
How practicing the four establishments of mindfulness helps to overcome misconceptions of the body, feelings,…
View PostGoing beyond self-centeredness
When we listen to the Buddha's teachings it should push our buttons a little bit,…
View PostMaking room for the Dharma—the eight worldly concerns
By reflecting on the their disadvantages and applying the antidotes we can decrease the influence…
View PostCultivating happiness and contentment
Happiness comes from a mind free from disturbing emotions. not from external things. Cultivating a…
View PostExamining our expectations of others
With a realistic view of others—friends and family and coworkers—we can avoid disappointment and conflict,…
View PostBecoming friends with ourselves
Through self-acceptance we can treat ourselves with kindness and compassion, and see that we have…
View Post