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View all posts in Venerable Thubten Chodron's teaching archive.

Working with Anger

Guided meditation on examining anger

Meditation on examining the experience of anger and how it affects us.

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Volume 4 Following in the Buddha's Footsteps

Review of the benefits of monastic precepts

Reviewing the second half of Chapter 4, covering benefits of keeping Pratimoksha vows, avoiding intoxicants,…

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Ethics in the Modern World

Cultivating inner peace

How transforming our mind enables us to create peace in a chaotic world.

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Working with Anger

Anger, imputations and assumptions

We impute meaning on things and expect others to agree without clarifying.

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Working with Anger

Anger and the self-centered mind

How to oppose the self-centered mind and more techniques for dealing with anger.

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Working with Anger

Contemplating the faults of anger

Two faults of anger to contemplate and why Buddhahood depends on even cockroaches.

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Working with Anger

Anger and attachment are equally unhelpful

How anger and attachment cause us to exaggerate and project qualities onto people and things.

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