Search results for “"Al"

Working with Anger

Is anger beneficial?

Questioning our assumptions about anger, it's causes and consequences.

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Cultivating Compassion

Small city, big heart

Report on an international seminar and symposium on compassion and peace education in Brazil.

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Good Karma Annual Retreat

Overcoming spiritual obstacles

How contemplating impermanence and the defects of cyclic existence helps to transform our minds.

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Volume 4 Following in the Buddha's Footsteps

Review of challenges for western monastics

Reviewing the second half of chapter 5, covering Tibetan Monastics and Institutions and Challenges for…

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The Six Perfections

Three kinds of ethical conduct

Three kinds of ethical conduct and eleven groups of people to benefit when we can.

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Working with Anger

Anger and attachment are equally unhelpful

How anger and attachment cause us to exaggerate and project qualities onto people and things.

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Volume 4 Following in the Buddha's Footsteps

Higher training in ethical conduct

Questioning why we engage in ethical conduct, and reviewing the first three sections in Chapter…

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Meditation

Letting go of unrealistic expectations

Why grasping at certain results and clinging to expectations hurts our practice.

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