self-centeredness - Thubten Chodron

(1) In general, the attitude that believes our own happiness is more important than that of all others, (2) the attitude seeking only our own personal liberation.

Subtle impermanence
Answering questions from retreat participants and teaching on understanding impermanence and generating love and compassion
Aspirations for degenerate times
Reflecting on Mahayana practice in light of current world events.
Meditation on giving your body away
A guided meditation on thought transformation in which we dedicate the four elements of our bodies to the happiness of all beings.
Emptiness and conceptual designation
Applying emptiness to view events the events of 2020 including the pandemic. The four opponent powers of purification in the Vajrasattva practice.
Purifying destructive karma
Teaching how to purify past destructive karma by practicing the four opponent powers: regret, antidote, resolve, and reliance.