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Seven Point Mind Training by Ven Sangye Khadro – Part 9

Part of a series of 12 teachings by Venerable Sangye Khadro given online at Amitabha Buddhist Centre from July to September 2020.

  • The fifth point of mind training: the measure of having trained the mind
    • Integrating all teachings into opposing our misconception of self
    • Constantly cultivating only a joyful, peaceful mind
    • A trained mind has turned away from worldly dharmas and self-centeredness
    • A trained mind retains control even when distractions, provocations or harm arises
    • The two witnesses of spiritual development: yourself and others
    • The five great marks of a trained mind
  • Introduction to the sixth point of mind training: commitments and pledges
    • Always train in the three general points: practice in accordance with the teachings, don’t become arrogant, cultivate equanimity
    • Engage vigorously in the creation of virtue and the abandonment/purification of non-virtue
    • Subdue attachment and aversion, the figureheads of self-centeredness
  • Questions & answers

Venerable Sangye Khadro

California-born, Venerable Sangye Khadro ordained as a Buddhist nun at Kopan Monastery in 1974, and is a longtime friend and colleague of Abbey founder Ven. Thubten Chodron. Ven. Sangye Khadro took the full (bhikshuni) ordination in 1988. While studying at Nalanda Monastery in France in the 1980s, she helped to start the Dorje Pamo Nunnery, along with Venerable Chodron. Venerable Sangye Khadro has studied Buddhism with many great masters including Lama Zopa Rinpoche, Lama Yeshe, His Holiness the Dalai Lama, Geshe Ngawang Dhargyey, and Khensur Jampa Tegchok. She began teaching in 1979 and was a resident teacher at Amitabha Buddhist Centre in Singapore for 11 years. She has been resident teacher at the FPMT centre in Denmark since 2016, and from 2008-2015, she followed the Masters Program at the Lama Tsong Khapa Institute in Italy. Venerable Sangye Khadro has authored several books, including the best-selling How to Meditate, now in its 17th printing, which has been translated into eight languages. She has taught at Sravasti Abbey since 2017 and is now a full-time resident.