Buddhist practice provides inner peace and a sense of belonging.
Archive | December, 2009
How can we identify and label thoughts and feelings in a constructive way? It’s important to differentiate between actual feelings and story-making.
Practicing mind training in situations where it is difficult but important, and how to maintain a steady practice.
The meaning and benefit of taking precepts and the different levels of vows for lay practitioners and monastics.
Venerable Thubten Chodron shares her experiences teaching in Mexico and reflects on how we all want happiness and not suffering.
Review of practicing the five powers at the time of death and the benefits of doing so.
Buddhist principles that are transforming prison outreach are taught to leaders in a Mexican correctional facility.