Venerable Thubten Tarpa leads a review of meditative stabilization, focusing on the the six conditions necessary for developing serenity/calm abiding.
Tag Archives | concentration
Teaching on the five hindrances to meditative stabilization and the eight antidotes to cultivate to oppose them.
A reflection on the voyage that practitioners take, from our present state of samsara to the the shore of liberation.
Finishing the discussion on the five hindrances and moving on to the five faults of meditation and the eight antidotes.
Teaching on the objects used for stabilizing meditation according to the Pali Tradition.
A continuation of the teaching on the perfection of meditative stabilization, describing different objects on which to meditate.
Teaching on the conditions and objects of focus for engaging in the far-reaching practice of meditative stability.
A review of the five hindrances and sharing of Master Zhiyi’s advice on cultivating balance in our body, speech, and mind.
How to work with the hindrances of lethargy and sleepiness, agitation and remorse, and deluded doubt.
How to work with sensual desire and malice that are hindrances to cultivating concentration.