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View all posts in Venerable Thubten Chodron's teaching archive.
The way out of sexual desire
Geshe Yeshe Thabkhe discusses the unattractiveness of the body.
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Details of the five faults and eight antidotes
Detecting the obstacles to serenity and counteracting them.
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The causes for lower rebirths
Geshe Yeshe Thabkhe explains how to avoid the causes of lower rebirths and how to…
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Defining and recognizing laxity and excitement
Understanding two obstacles to developing serenity.
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What if everything you’re chasing is the problem?
Exploring how to live with wisdom and compassion in a modern world.
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More on equanimity
Clearing up misconceptions about equanimity and answering questions from the audience.
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Immeasurable equanimity
Examining our usual attitudes toward others and how to equalize friends, enemies, and strangers.
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Refuge and precepts
How precepts benefit us plus audience questions about refuge and precepts.
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Immeasurable sympathetic joy
Exploring sympathetic joy, its obstacles, and antidotes to those obstacles.
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Immeasurable compassion
The benefits of compassion and obstacles to this virtuous mental state.
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