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These are the latest articles with video on this website, but you might be able to find even more recent videos on our YouTube channel. Also watch Venerable Thubten Chodron teaching the Dharma on live video every week.
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Venerable Thubten Chodron Six conditions for retreat
Explanation of the necessary external and internal factors to be familiar with in preparation for…
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Practices before serenity meditation
Explaining the practices to make the body and mind relaxed. Further details on visualization of…
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Concentration in Buddhist practice
An introduction to Buddhist terms and concepts for the practice of shamatha. Guided meditation on…
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Faith based on reason and conviction
The kind of faith we should generate to eliminate the roots of suffering.
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Four observed objects
What are the objects of observation of the establishments of mindfulness? The body, feelings, mind,…
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The emptiness of beings
Understanding emptiness gives us relief from the pain of grasping.
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Six types of breathing meditation
Want to know more about breathing meditation? What are the different types of breathing meditation?
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Preparatory practices for establishing mindfulness
The importance of mindfulness in maintaining ethical conduct, and in developing concentration and wisdom.
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Seeing the kindness of others
Remembering how we rely on other sentient beings for everything we know and everything we…
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Friend, enemy and stranger
Investigating how people become friends, enemies, and strangers; how the categories depend on our own…
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Look into your own mind
We should be careful when we want to judge others—especially based on religious views—and look…
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