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To bear the unbearable
Exploring antidotes to our disturbing attitudes and negative emotions.
View PostPath of purification: Daily practice
Investigating the benefits of daily spiritual practice, taking refuge and precepts, as well as an…
View PostPath of purification: Vajrasattva practice
Introduction to the Vajrasattva practice including how to visualize and the meaning of the mantra,…
View PostMaking life meaningful
What is the true meaning of our precious human rebirth? Remembering karma and creating the…
View PostChapter 1: Verses 7-36
Encouragement to really make the generation of bodhicitta the foremost thing in our life, leading…
View PostChapter 1: Verses 2-6
The author's intention in composing the text and learning from his humility. The conditions to…
View PostChapter 1: Verse 1
Explanation: there's no irreparable gap between who we are and the goal of Buddhahood. The…
View PostChapter 1: Introduction
Setting the context, motivation and attitude to learn the text. Explaining the Buddhist concept of…
View PostWhat to do after retreat
Advice on how to take what was learned during retreat into life, and how to…
View PostDealing with the craving for excitement
Working with the mind that always looks forward to something new and exciting, and looking…
View Post37 Practices: Verses 25-28
The first four of the six perfections. Retreatants share their experiences and growth.
View PostRemembering to take the medicine
After recognizing that we're the patients and are the ones that are suffering, we can…
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