Good Grief Retreat (2023)

A short retreat on grief, looking at both Buddhist and Western psychological perspectives hosted online in October 2023. The book Good Grief by Granger E. Westberg was used as a resource.

Five remembrances

An introduction to the topic of grief and the five remembrances.

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Stages of grief

A teaching on the seven stages of grief with a meditation.

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Transforming problems into the path

Whether grief can be seen as an affliction, the four distorted conceptions, and how to transform problems into the path.

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