Creating Peace in a Chaotic World with Venerable Sangye Khadro (2021)
A series of four online talks on various methods to develop inner peace given to students at Amitabha Buddhist Centre in 2021.
Developing inner peace through mindfulness
Venerable Sangye Khadro Peace starts with ourselves. With peace in our own mind, we can emanate peace to the whole world.
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Developing inner peace through transforming per...
How to cultivate a positive perspective and a brief practice based on building resilience.
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Developing inner peace through focus
Reduce negative thoughts and become more calm and attentive by focusing on the breath.
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Developing inner peace through generosity and e...
How Buddhist teachings can help us align with four keys to mental health: resilience, positive outlook, attention and generosity.
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