renunciation

Renunciation, or the determination to be free, is the attitude aspiring to be free from all suffering and to attain the liberation that is freedom from cyclic existence.

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Exploring Monastic Life 2013

Relating to the material world

A teaching on the perils of looking externally for one's sense pleasures. Cultivating genuine spiritual…

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Don't Believe Everything You Think

Relying on a spiritual friend

The benefits and importance of relying on a spiritual mentor, and the basic qualities to…

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Cultivating Compassion

A heart of compassion

The meaning of compassion and the importance of distinguishing between compassion and self-centered distress.

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Aryadeva's 400 Stanzas

Chapter 4: Verses 93-100

Continuing to discuss the inappropriateness of pride for those in power, and comparing arrogance and…

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Aryadeva's 400 Stanzas

Chapter 4: Verses 85-92

Examining the reasons why it is inappropriate for those in power to be proud, relating…

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Aryadeva's 400 Stanzas

Chapter 2: Verses 36-38

Geshe Thabkhe gives teachings on abandoning the belief in pleasure and refutes that anything that…

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Cover of How to Free Your Mind.
Books

Examining attachment

Using the practice of generosity as an antidote to attachment.

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Aryadeva's 400 Stanzas

Chapters 2-3: Verses 45-52

How what is seen as pleasurable in samsara is actually a small discomfort replacing a…

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Don't Believe Everything You Think

Looking at death and dealing with loss

How remembering death can make life meaningful, causing us to think about the choices we…

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Aryadeva's 400 Stanzas

Chapter 2: Abandoning belief in pleasure

The unsatisfactory nature of the pleasures of cyclic existence and how they cannot bring real,…

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Aryadeva's 400 Stanzas

Chapters 1-2: Verses 25-34

How the mistaken view of the body as a source of pleasure leads to dukkha,…

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