purification

Teachings on practices that mitigate the force of our destructive actions, in particular on the four opponent powers. This is a four-step practice involving: 1) regretting our mistake, 2) restoring the relationship by generating a positive attitude towards the one we harmed, 3) resolving to avoid the harmful action in the future, and 4) doing some sort of remedial behavior.

Latest Posts

View all posts in Venerable Thubten Chodron's teaching archive.

Living with Impermanence

Preparing well for our death

Spiritual practices that we can do to live a meaningful life and prepare for our…

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Living with Impermanence

Recognizing impermanence

Meditating on and understanding impermanence can help us to deal with our fear of death.

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Living with Impermanence

Wholesome fear of death

Developing a healthy attitude to death that supports our Dharma practice.

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Stages of the Path

The six preparatory practices

Explaining the six preparatory practices and describing the seven-limb prayer, from Chapter 5.

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Dharma in Daily Life

Question and answers on Dharma and life

Answers to Dharma and personal questions. Topics include aging, issues around sickness, and death and…

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Exploring Monastic Life 2023

Confession prayer part 3

The conclusion of a multi-part teaching on the General Confession Prayer.

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A person sitting on top of a moutain, meditating.
Preliminary Practices

Seven-limb Prayer

Purifying and creating positive potential prepare our minds to grow in wisdom and understanding.

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Exploring Monastic Life 2023

Transgressing precepts of individual liberation

Explanation of the line in the General Confession, “I have transgressed the precepts of Individual…

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Exploring Monastic Life 2023

Explanation of the general confession

The General Confession line by line, reminding us that there’s not a single day that…

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