fortitude
Fortitude is the ability to remain resolute and calm in the face of hardship or suffering. The mind undisturbed by harm has the fortitude of non-retaliation, the fortitude of enduring suffering, and the fortitude to practice the Dharma.
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Venerable Sangye Khadro Patience with suffering and certainty in Dharma
Accepting suffering and bringing it into the path.
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Venerable Thubten Chodron The Alternative of fortitude
Fortitude allows us to remain calm in the face of harm or difficulties.
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Anger is unjustified on analysis of the basis
Using analysis and reflection to develop patience.
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Identifying our buttons
Learning to work with our sensitivities and the power of forgiveness.
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We have the power to change
By taking responsibility for our ethical conduct, we can transform our lives and benefit others.
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More remedies for anger
Antidotes to anger, and different styles of anger that can manifest behaviorally.
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Strategies for managing anger
Teaching on how to manage anger, and the causes and conditions that lead to anger.
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