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View all posts in Venerable Thubten Chodron's teaching archive.
Walking meditation and its benefits
Looking for different ways to meditate? Walking meditation has many benefits for the body and…
View PostClarifying the status of the “Geshe-ma”
A clarification of the status of women in the Tibetan monastic community: how the issues…
View PostSitting with difficulty
An incarcerated person describes the benefit of sitting with discomfort and sharing the suffering of…
View PostThe pajama room
A person in prison experiences a spiritual awakening unlike any he had anticipated.
View PostBuilding confidence and self-esteem
Ways to overcome low self-esteem and release self-destructive behavior.
View PostKindness towards ourselves and others
Recognizing our interdependence with others and how keeping good ethical conduct can help us to…
View PostInvestigating anger
Understanding how the mind of anger operates, and how to counteract it as it arises.
View PostThe four aspects of karma
How future lives are affected in both positive and negative ways by our thoughts, words…
View PostReleasing the mind of attachment
Becoming aware of attachment and ways to develop a realistic perspective on ourselves and our…
View PostCultivating a healthy sense of self
Learn to distinguish between self-centeredness, self-grasping ignorance and genuine self-confidence.
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