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Geshe Tenzin Chodrak (Dadul Namgyal) 
Venerable Thubten Chodron Introduction to the taking and giving meditation
Overcoming self-centredness, a major obstacle to doing the taking and giving meditation.
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Afflictions and the nature of the mind
Explaining how the mind is different from mental factors, teaching from the next section, “Afflictive…
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Contestable times
A conversation on the nature of time with a theoretical physicist, a philosopher, and a…
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Three levels of wisdom: Hearing, thinking, and medit...
The three wisdoms establish a foundation, refine understanding, and make the Dharma part of us.
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A bodhisattva’s humility
Commentary to verses on developing a bodhisattva’s joy and humility in pacifying others’ sufferings.
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Reflection on cultivating excellent qualities
Leading a discussion on points 1-3 in the reflection at the end of the section…
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No real owner of suffering
Commentary on verses about the equality of one’s own and others’ suffering.
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Excellent qualities can be enhanced
Explaining how it is possible to cultivate the mind’s excellent qualities limitlessly in the section…
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Compassion in action: a life of service
Reflections on being part of the first generation of Western monastics and what it means…
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Why do I protect myself and not others?
Using reasoning to move beyond the self-centered attitude and care about the happiness and suffering…
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