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Venerable Thubten Chodron Rejuvenate your life
How the Buddha’s teachings can help us have a happy mind meaningful life.
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Open heart, clear mind
Practical advice on how we can apply Buddhist psychology to improve the quality of our…
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Q&A with Clear Mountain Monastery
Question and answer with Ajahn Kovilo and Ajahn Nisabho of Clear Mountain Monastery in Seattle,…
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Venerable Sangye Khadro Be your own therapist
How to pay attention to, identify, and unpack the thoughts that inform our emotions in…
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The meaning of compassion
What compassion means, the three kinds of suffering that warrant compassion, and compassion’s connection to…
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Holding a retreat mind
Three ways to visualize Manjushri and how to set up a proper retreat environment.
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Mother sentient beings
Five more verses from Nagarjuna's "Tale of a Wish-Fulfilling Dream" and a teaching about the…
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Loving-kindness: The first immeasurable thought
An in-depth look at the first immeasurable: loving-kindness.
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Developing inner peace through focus
Reduce negative thoughts and become more calm and attentive by focusing on the breath.
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