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View all posts in Venerable Thubten Chodron's teaching archive.

Volume 4 Following in the Buddha's Footsteps

Eight excellent qualities of the buddha jewel

Explaining the eight excellent qualities of the Buddha Jewel found in Maitreya’s Sublime Continuum, teaching…

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Close-up of Venerable Chodron, smiling, in front of green leaves and white flowers.
Dharma in Daily Life

Staying calm in the face of challenges

Using compassion to face inner and outer challenges.

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Volume 4 Following in the Buddha's Footsteps

Three jewels according to the perfection vehicle

Describing the qualities of the three jewels based on the perfection vehicle, teaching from Chapter…

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An Open-Hearted Life

Compassion and ethical living

How living ethically is an expression of our compassion.

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Guided Meditations

Meditation on soothing rhythm breathing

How to slow the breath down to calm ourselves.

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Mindfulness

Mindfulness of the body

Meditation methods for developing mindfulness of the body.

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Mindfulness

Developing mindfulness

Meditation methods to increase mindfulness.

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Mindfulness

Mindfulness in Buddhism

Introduction to the Buddhist path and where mindfulness fits in.

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Volume 4 Following in the Buddha's Footsteps

Three jewels according to the fundamental vehicle

Describing the qualities of the three jewels, giving commentary on the Jewel Sutra and explaining…

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Working with Emotions

Addressing negative emotions

Using difficulties as a reminder of cyclic existence and learning to transform negative emotions.

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Healing Anger

Working with anger

A discussion about anger from a Buddhist perspective, addressing difficult subjects.

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Working with Emotions

Recognizing negative emotions

Learning to notice negative emotions and navigate difficult situations with mindfulness and compassion.

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