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Buddha in bright radiating light.
LR14 Bodhisattva Deeds

Objects of meditation

Examining the various objects of calm abiding meditation taught by the Buddha.

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Buddha in bright radiating light.
LR14 Bodhisattva Deeds

Preparing for calm abiding meditation

Establishing the six conducive conditions for calm abiding meditation and advice on doing retreat.

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Buddha in bright radiating light.
LR14 Bodhisattva Deeds

Overcoming discouragement

Continuing to explore far-reaching joyous effort by looking at the three types of discouragement and…

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Buddha in bright radiating light.
LR14 Bodhisattva Deeds

The far-reaching practice of patience

Exploring the far-reaching attitude of patience by looking at the patience of voluntarily enduring difficulty…

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Statue of a sitting Buddha.
LR12 Cultivating Bodhicitta

Generating bodhicitta

Concluding an exploration of the seven-point cause-and-effect meditation by looking at how compassion and the…

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Statue of a sitting Buddha.
LR12 Cultivating Bodhicitta

Bodhicitta: Advantages and prerequisites

More of the many advantages of bodhicitta as well as how to cultivate equanimity, a…

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Painting of the Buddha's first discourse.
LR09 The Four Truths for the Aryas

Freeing ourselves from samsara

The advantages of observing the higher training in ethical conduct, advice for keeping our ethics…

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Painting of the Buddha's first discourse.
LR09 The Four Truths for the Aryas

Path to liberation

The distinction between liberation and enlightenment and what kind of body and what path to…

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Painting of the Buddha's first discourse.
LR09 The Four Truths for the Aryas

Causes of the afflictions

How wrong friends, the media, and the force of habit can stir up our afflictions…

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Painting of the Buddha's first discourse.
LR09 The Four Truths for the Aryas

The order in which afflictions develop

Examining how the afflictions arise in our day-to-day lives so that we can loosen our…

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Painting of the Buddha's first discourse.
LR09 The Four Truths for the Aryas

Attachment and anger

Introduction to the six root afflictions and an in-depth look at the first two—attachment and…

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Refuge in the Three Jewels

Life without sila is like a car without brakes

The importance of sila, or ethical conduct, from a Theravadan perspective.

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