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Altar at the Abbey
Essence of Refined Gold

Guidelines after taking refuge

Integrating the practice of taking refuge and keeping precepts into daily life, and the benefits…

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Sonam Gyatso the Third Dalai Lama
Chenrezig Winter Retreat 2006-07

Essence of Refined Gold

A treatise on the Lamrim Tradition of meditation, a tradition known as "Stages on the…

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Shantideva Teachings in Singapore

Chapter 2: Verses 40-65

The importance of keeping an awareness of death in order to focus our minds, consider…

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Shantideva Teachings in Singapore

Chapter 2: Verses 24-39

Looking at what makes life meaningful followed by a continuation of the text. These verses…

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Shantideva Teachings in Singapore

Chapter 2: Verses 7-23

Examining our motivations, considering why we face the same problems repeatedly, and the antidotes to…

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Shantideva Teachings in Singapore

Chapter 2: Verses 1-6

The first verses of Chapter 2 describe the Three Jewels of refuge and how and…

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A man mediating in a park, surrounded by trees and leaves.
Working with Emotions

Making friends with ourselves

Discovering our Buddha potential by investigating the source of lasting happiness and cultivating the heart…

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Group of Tibetan nuns waiting to take vows.
Tibetan Tradition

A seminar to be organised by the Department of Relig...

This paper is a summary of much of the research done on the bhikshuni ordination…

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Shantideva image in ground mineral pigment on silk.
Shantideva Teachings in Singapore

Chapter 1: Verses 7-36

Encouragement to really make the generation of bodhicitta the foremost thing in our life, leading…

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Shantideva image in ground mineral pigment on silk.
Shantideva Teachings in Singapore

Chapter 1: Verses 2-6

The author's intention in composing the text and learning from his humility. The conditions to…

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