Apr 30, 2017
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Meditating on taking and giving
Imagining taking on all the suffering of others in order to destroy our own self-centred…
View PostCreating the causes for good results
Examining our behaviors and attitudes in pursuing happiness in order to abandon mistaken ways and…
View PostIdentifying the real source of our difficulties
Seeing self-centeredness and self-grasping as the source of our problems and counteracting them to find…
View PostEquanimity in daily life
How to fit the practice of equanimity into our daily lives, and outlining the taking-and-giving…
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