Using difficult circumstances to transform the mind.
Series: Transforming Adversity into the Path
Using tonglen meditation as well as the practices of purification and the accumulation of merit to remove obstacles on the spiritual path.
Using thought training techniques to transform difficult circumstances into opportunities for spiritual growth and awakening.
Practicing the path beyond the meditation cushion including how to apply thought training in daily life and fueling renunciation.
Exploring the four preparations as a way to increase our bodhicitta.
Exploring the first of the four preparations, accumulating merit.
Exploring the second of the four preparations, renunciation.