Series: Four Seals and the Heart Sutra

I, me, myself and mine

A deeper look at the third seal: all phenomena lack a self. The meaning of “empty” and “selfless.” How labeling objects “mine” leads to self-grasping of persons

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Appreciating the opportunity to practice

Sharing from discussion groups about what we take for granted, what to prioritize in our lives and in the face of death. Explanation of the fourth seal: nirvana

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