Reseñas de “Trabajando con la ira”

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Calificado como uno de los mejores libros espirituales de 2001
-Leer reseña de Espiritualidad y práctica

Trabajar con ira is a wonderful, wise, and life-changing book. Written in Venerable Thubten Chodron’s characteristic accessible style, generously laced with examples drawn from daily life, the book is filled with practical strategies on how to free ourselves from enfado, resentment, and envy. If you are looking for a practical guide to overcome enfado and live with greater tolerance, love, and forgiveness, I highly recommend this book.
—Howard C. Cutler, MD, coauthor of El arte de la felicidad

In Trabajar con ira, Thubten Chodron offers us a kind and genuinely helpful guide to handling one of the greatest challenges in living an emotionally intelligent life.
—Daniel Goleman, autor de Inteligencia Emocional

By presenting in everyday language the Buddhist methods for overcoming and preventing enfado, Bhikshuni Thubten Chodron has made accessible time-tested practical guidelines that can be helpful for everyone.
—Alexander Berzín, Los archivos de Berzin

Thubten Chodron offers her insights on enfado, the ways that it manifests in our lives, and the ways that we can skillfully work to transform it. Both inspiring and humble in its approach, this book is sure to be a help to many.
—Sharon Salzbergautor Felicidad real y Bondad amorosa

Thubten Chodron is one of our freshest voices of the Dharma. Echoing the clarity of H.H. the Dalai Lama’s own teachings on forgiveness and healing, in Trabajar con la ira she brings us helpful, practical insights from her deep training in Himalayan wisdom traditions. Written in clear, user-friendly language, this superb handbook offers us concrete strategies for dealing effectively with the painful afflictions of enfado, criticism, and betrayal in contemporary life situations. Can we ever tire of such necessary, good advice?
—Trevor Carolan, David See-Chai Lam Centre for International Communication

Presented with clarity, wit, anecdotes, and examples, the material is easy to read and to absorb. If you have an enfado problem (who doesn’t?) or are dealing with someone who does (who isn’t?), you will be glad you found this book.
-Luz de la conciencia

Combining the teachings drawn from Shantideva and the lojong teachings of Tibetan Buddhism with present-day examples, Chodron presents a compelling and accessible guide for practitioners in the Western Dharma community.
-Sangha Revista

Here we have a psychology that leads to true liberation … What I like here is that this work is not just about moralizing and sermonizing, but gives practical, useable techniques to neutralize enfado … It has a clarity and simplicity that can only come from someone who actually lives what she writes. Highly recommendable.
-Fuego de diamante

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