Working with Emotions
How to identify disturbing emotions, their causes and antidotes, and transform them to bring inner peace.
All Posts in Working with Emotions
Venerable Thubten Chodron Happiness within ourselves
How the mind is the main source of happiness not external situations. Transforming one's perspective…
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Venerable Thubten Nyima The eight pillars of joy
Venerable Thubten Nyima shares the wisdom of His Holiness the Dalai Lama and Archbishop Desmond…
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Venerable Thubten Samten Genuine compassion
Compassion is an internal attitude that can be deliberately cultivated through practice. Reflection on bringing…
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Ryan - Sep 18, 2017
Ryan Using the 12-step program if you’re a Buddhist
A practitioner explains how he combines the teachings of the Buddha with the valuable 12-step…
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Compassion and interdependence
When we see that we are inextricably interconnected we will see that caring for others…
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Why we need compassion
In the face of human hardship, compassion is the only response that makes sense. It…
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Setting our motivation
Pausing to cultivate a compassionate motivation before we act transforms our mental state, assists us…
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Geshe Chopa Tenzin Lhadron Loving kindness and compassion in daily life
The meaning of loving kindness and compassion, and how we can practice them in daily…
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Venerable Thubten Jigme “An Open-Hearted Life”: Introduction
When we take a compassionate perspective we are better prepared to care for ourselves and…
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Venerable Thubten Chonyi “An Open-Hearted Life”: Preface by Profe...
A look at the western psychological perspective on compassion and how it relates to the…
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Meditating on taking and giving
Imagining taking on all the suffering of others in order to destroy our own self-centred…
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Equanimity in daily life
How to fit the practice of equanimity into our daily lives, and outlining the taking-and-giving…
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