Working with Emotions
How to identify disturbing emotions, their causes and antidotes, and transform them to bring inner peace.
All Posts in Working with Emotions
Venerable Thubten Chodron Self-centeredness and being spiritually stuck
How to overcome our own worst enemy and progress spiritually.
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Making friends with ourselves
Discovering our Buddha potential by investigating the source of lasting happiness and cultivating the heart…
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Cultivating love and compassion
Questions and answers regarding anger and merit, followed by a talk focused on developing love…
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The judgmental mind
A discussion about our judgmental tendencies and as well as how to deal with the…
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Dealing with criticism
How parents can help their children with anger and how to deal with criticism and…
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The Buddhist view of anger
Anger can be addictive: how to calm the adrenalin rush of anger.
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To bear the unbearable
Exploring antidotes to our disturbing attitudes and negative emotions.
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Making life meaningful
What is the true meaning of our precious human rebirth? Remembering karma and creating the…
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Finding true happiness
Looking for happiness in all the wrong places? True happiness and contentment are not created…
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Anger poisons our happiness
Transforming anger by changing the behavior patterns of attachment, hostility, and loneliness.
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Dealing with disappointment
Happiness begins with eliminating unrealistic expectations of ourselves and others.
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