Cultivating Compassion
Methods for cultivating compassion that wishes all sentient beings to be free from suffering and its causes.
All Posts in Cultivating Compassion
Venerable Thubten Chodron Cultivating compassion and equanimity
Equanimity, a mind free from bias and indifference, is important in order to have the…
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Imagery and method acting: Cultivating our compassio...
How we can use our imagination to develop compassion and other positive qualities.
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Establishing compassionate habits
As with learning any new skill or habit, it takes purposeful effort to establish compassionate…
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Beyond Blame
How it's possible to go beyond blaming others or our self and work together to…
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Venerable Sangye Khadro Being responsible for our emotions
When disturbing emotions arise we have a choice. The Buddhist teachings offer practical methods to…
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Venerable Thubten Chonyi A Healthy Diet for the Mind
How cultivating compassion is like engaging in a mental fitness program for the mind. What…
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The power of compassion in a chaotic world
By cultivating broad-minded compassion we can react in a compassionate way to other living beings…
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Becoming friends with ourselves
Becoming our own friend means treating ourselves with kindness, respect and compassion; celebrating our successes…
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Working with unwanted thoughts and emotions
How we can work over time to replace troublesome thoughts and emotions with more compassionate…
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The power of optimism and types of emotion
How an optimistic attitude is important in maintaining compassion. A look at different ways to…
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Venerable Thubten Tarpa Compassionate understanding of emotions
How a compassionate understanding of how emotions play out in our minds gives us a…
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Mindful awareness
Mindful awareness helps us to observe, accept and take responsibility for our emotions, so we…
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