Cultivating Compassion

Methods for cultivating compassion that wishes all sentient beings to be free from suffering and its causes.

All Posts in Cultivating Compassion

An Open-Hearted Life

The disadvantages of self-centeredness

Decreasing self-centeredness broadens our view beyond ourselves and changes our relationship with others and the…

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Venerable Chodron sitting with a panel of presenters.
Cultivating Compassion

Learning, Living, and Teaching Bodhicitta

The publication of Venerable Thubten Chodron's panel talk at The International Conference on the Life,…

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Venerable sitting with a group of panelists, speaking.
Cultivating Compassion

Clarifying misconceptions about compassion

How Lama Tsongkhapa's teachings help to clarify misconceptions about compassion and why ethical conduct is…

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An Open-Hearted Life

The kindness of others

Contemplating the kindness of others promotes a feeling of being connected and establishes a firm…

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An Open-Hearted Life

Equalizing and exchanging self and others

Equalizing ourselves and others means recognizing that others wish for joy and freedom from misery…

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An Open-Hearted Life

Love and compassion

Developing love and compassion, steps four and five of the seven-point instruction to cultivate altruism,…

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An Open-Hearted Life

The seven-point instruction of cause and effect

How to reflect on the first three steps of the seven-point instruction to recognize the…

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An Open-Hearted Life

Cultivating compassion and equanimity

Equanimity, a mind free from bias and indifference, is important in order to have the…

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An Open-Hearted Life

Establishing compassionate habits

As with learning any new skill or habit, it takes purposeful effort to establish compassionate…

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An Open-Hearted Life

Beyond Blame

How it's possible to go beyond blaming others or our self and work together to…

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An Open-Hearted Life

Being responsible for our emotions

When disturbing emotions arise we have a choice. The Buddhist teachings offer practical methods to…

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