Cultivating Compassion
Methods for cultivating compassion that wishes all sentient beings to be free from suffering and its causes.
All Posts in Cultivating Compassion
Working with unwanted thoughts and emotions
How we can work over time to replace troublesome thoughts and emotions with more compassionate…
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The power of optimism and types of emotion
How an optimistic attitude is important in maintaining compassion. A look at different ways to…
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Compassionate understanding of emotions
How a compassionate understanding of how emotions play out in our minds gives us a…
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Mindful awareness
Mindful awareness helps us to observe, accept and take responsibility for our emotions, so we…
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A different kind of strength
Compassion is based on inner strength that helps us remain present with own and others…
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Confusion about compassion
While everyone admires compassion, there is a lot of confusion about it. It's good to…
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“Living with an Open Heart”: An introduc...
Having an open heart means changing our perspective and motivation. It leads to seeing others…
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Courageous compassion
Compassion includes the courage to stay when things get tough and deal with discomfort that…
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Strength, joy, and compassion
Getting clear about what compassion is and is not. Increasing compassion by changing our perspective…
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Genuine compassion
Compassion is an internal attitude that can be deliberately cultivated through practice. Reflection on bringing…
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Compassion and interdependence
When we see that we are inextricably interconnected we will see that caring for others…
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