Cultivating Compassion
Methods for cultivating compassion that wishes all sentient beings to be free from suffering and its causes.
All Posts in Cultivating Compassion
The power of optimism and types of emotion
How an optimistic attitude is important in maintaining compassion. A look at different ways to…
View PostCompassionate understanding of emotions
How a compassionate understanding of how emotions play out in our minds gives us a…
View PostMindful awareness
Mindful awareness helps us to observe, accept and take responsibility for our emotions, so we…
View PostA different kind of strength
Compassion is based on inner strength that helps us remain present with own and others…
View PostConfusion about compassion
While everyone admires compassion, there is a lot of confusion about it. It's good to…
View Post“Living with an Open Heart”: An introduc...
Having an open heart means changing our perspective and motivation. It leads to seeing others…
View PostCourageous compassion
Compassion includes the courage to stay when things get tough and deal with discomfort that…
View PostStrength, joy, and compassion
Getting clear about what compassion is and is not. Increasing compassion by changing our perspective…
View PostGenuine compassion
Compassion is an internal attitude that can be deliberately cultivated through practice. Reflection on bringing…
View PostCompassion and interdependence
When we see that we are inextricably interconnected we will see that caring for others…
View PostWhy we need compassion
In the face of human hardship, compassion is the only response that makes sense. It…
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