Cultivating Compassion
Methods for cultivating compassion that wishes all sentient beings to be free from suffering and its causes.
All Posts in Cultivating Compassion
A Healthy Diet for the Mind
How cultivating compassion is like engaging in a mental fitness program for the mind. What…
View PostThe power of compassion in a chaotic world
By cultivating broad-minded compassion we can react in a compassionate way to other living beings…
View PostBecoming friends with ourselves
Becoming our own friend means treating ourselves with kindness, respect and compassion; celebrating our successes…
View PostWorking with unwanted thoughts and emotions
How we can work over time to replace troublesome thoughts and emotions with more compassionate…
View PostThe power of optimism and types of emotion
How an optimistic attitude is important in maintaining compassion. A look at different ways to…
View PostCompassionate understanding of emotions
How a compassionate understanding of how emotions play out in our minds gives us a…
View PostMindful awareness
Mindful awareness helps us to observe, accept and take responsibility for our emotions, so we…
View PostA different kind of strength
Compassion is based on inner strength that helps us remain present with own and others…
View PostConfusion about compassion
While everyone admires compassion, there is a lot of confusion about it. It's good to…
View Post“Living with an Open Heart”: An introduc...
Having an open heart means changing our perspective and motivation. It leads to seeing others…
View PostCourageous compassion
Compassion includes the courage to stay when things get tough and deal with discomfort that…
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