Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Sangye Khadro Meditation on mind is the source of happiness and pain
A guided meditation to help understand how our thoughts and feelings influence our experience. Includes…
View Post
Meditation on death
A guided meditation to help clarify priorities in life in order to live wisely and…
View Post
Meditation on ways to understand impermanence
A guided meditation on five ways to understand impermanence as described in the book "The…
View Post
Meditation on overcoming attachment to reputation
A guided meditation on the eight worldly concerns, focusing on overcoming attachment to a good…
View Post
Nubpa Rigdzin Drak ༄༅། །ནུབ་པ་རིག་འཛིན་གྲགས་ཀྱིས་མཛད་པའི་ཞེན་པ་བཞི་བྲལ་...
Instruction on parting from the four attachments by Nubpa Rigdzin Drak (bilingual-Tibetan/English).
View Post Freedom from the Four Fixations
English translation of the root text containing instructions on freedom from the four fixations by…
View Post Parting from the Four Attachments
English translation of the root text containing instructions on parting from the four attachments by…
View Post
Meditation on precious human life
Meditating on the good circumstances of a precious human rebirth inspires us to use our…
View Post
Venerable Thubten Chodron Collective karma and negativities to confess
How to set up a practical meditation schedule, the karma we create from group participation,…
View Post
How we create negative karma
Continuing commentary on the 35 Buddha practice, discussing the varieties of ways we create negative…
View Post
Confessing ethical downfalls
How to overcome self-hatred and work with anger towards others, giving commentary to the 35…
View Post
Venerable Tenzin Tsepal The ten nonvirtues
The meaning of the Vajrasattva mantra and teaching the ripening results of the 10 non-virtuous…
View Post