Mindfulness
The Buddhist approach to cultivating mindfulness for the purpose of attaining liberation and full awakening.
All Posts in Mindfulness
Kyabje Ling Rinpoche Mindfulness of the lama and compassion
Mindfulness of the lama or teacher, and mindfulness of compassion and bodhicitta.
View Post
Venerable Thubten Chodron The practice of mindfulness
The differences between Buddhist mindfulness and secular mindfulness practices. The four establishments of mindfulness and…
View Post
Mindfulness of the mind and phenomena
Mindfulness of the mind gets us in touch with the workings of the mind. Mindfulness…
View Post
Questions and answers on the establishments of mindf...
A discussion of mindfulness of feelings. Neutral feelings and how they arise, attachment to children.…
View Post
Practicing mindfulness of feelings
Mindfulness of feelings is not an intellectual exercise but looking inside at how the three…
View Post
Mindfulness of the body—two meditations
The meditations on the mindfulness of the body help to see the body in a…
View Post
Meditating on the four establishments of mindfulness
Meditating on the four establishments of mindfulness includes meditating on the common and individual characteristics…
View Post
The objects of mindfulness and the misconceptions to...
How practicing the four establishments of mindfulness helps to overcome misconceptions of the body, feelings,…
View Post
The mindfulness craze
Clarifying how the classical Buddhist presentation of mindfulness differs from how mindfulness is taught for…
View Post
Advice for Dharma practice
A question and answer session covering topics such as social conformity, guilt and regret, dealing…
View Post
Clinging to our identity
The definition of mindfulness of phenomena and how we cling to and grasp at our…
View Post
Mindfulness of the body and feelings
Different ways of meditation on the four establishments of mindfulness, focusing first on the body…
View Post