Mindfulness
The Buddhist approach to cultivating mindfulness for the purpose of attaining liberation and full awakening.
All Posts in Mindfulness
Venerable Thubten Chodron Buddhist mindfulness and secular mindfulness
The contemporary trend of mindfulness differs from the 2,500-year-old practice that was taught by the…
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Introduction to the four establishments of mindfulness
The purpose of practicing the four establishments of mindfulness, how they correlate with the four…
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Kyabje Ling Rinpoche Mindfulness of the divine body and correct view
Mindfulness of the divine body, and mindfulness of the correct view of reality.
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Mindfulness of the lama and compassion
Mindfulness of the lama or teacher, and mindfulness of compassion and bodhicitta.
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The practice of mindfulness
The differences between Buddhist mindfulness and secular mindfulness practices. The four establishments of mindfulness and…
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Mindfulness of the mind and phenomena
Mindfulness of the mind gets us in touch with the workings of the mind. Mindfulness…
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Questions and answers on the establishments of mindf...
A discussion of mindfulness of feelings. Neutral feelings and how they arise, attachment to children.…
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Practicing mindfulness of feelings
Mindfulness of feelings is not an intellectual exercise but looking inside at how the three…
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Mindfulness of the body—two meditations
The meditations on the mindfulness of the body help to see the body in a…
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Meditating on the four establishments of mindfulness
Meditating on the four establishments of mindfulness includes meditating on the common and individual characteristics…
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The objects of mindfulness and the misconceptions to...
How practicing the four establishments of mindfulness helps to overcome misconceptions of the body, feelings,…
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The mindfulness craze
Clarifying how the classical Buddhist presentation of mindfulness differs from how mindfulness is taught for…
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