Working with Emotions
How to identify disturbing emotions, their causes and antidotes, and transform them to bring inner peace.
All Posts in Working with Emotions
Venerable Thubten Chodron Attaining and balancing wealth
Examining what money symbolizes in our life, and how overcoming self-centeredness can bring about inner…
View Post
The creator of happiness and suffering
Exploring the concept that the mind is the true source of happiness and suffering. Thus,…
View Post
Friendliness
Too judgmental? Take people close to you for granted? Feeling closed off? These practices increase…
View Post
Discontent and contentment
Our society conditions us to believe that what we do, have or are is never…
View Post
Defusing our hot buttons
Practical advice on how to identify our “buttons”—the expectations and preconceptions that set our anger…
View Post
Inner peace
Overcoming the discontented mind opens the way to greater compassion. How to face our fears…
View Post
How to love the people you dislike
Transforming the judgmental mind by appreciating the kindness of others.
View Post
Anger and the practice of patience
Using patience to overcome the painful affliction of anger.
View Post
Working with unfulfilled expectations
How we set ourselves up for disappointment through our expectations, and how we can find…
View Post
