Mindfulness
The Buddhist approach to cultivating mindfulness for the purpose of attaining liberation and full awakening.
All Posts in Mindfulness
Venerable Thubten Chodron Cherishing others
A continuation of the review and the importance of thinking about the disadvantages of self-centered…
View Post
The root of cyclic existence
A continuation of the review, and how important it is to eradicate the self-centered mind.
View Post
Review: Establishments of mindfulness in Shantideva
A review of the final quiz on the four establishments of mindfulness.
View Post
Quiz: Shantideva’s establishments of mindfulness
Quiz questions based on the teachings on the establishments of mindfulness from Chapter 9 of…
View Post
Following the Buddha’s advice
Selflessness of feelings and mind with regards to the establishments of mindfulness.
View Post
Our craving for feelings and contact
Examining how our feelings arise dependently gives us an objective view of how they rule…
View Post
Pleasant and unpleasant feelings
We are constantly motivated by attachment and aversion to feelings, which causes us to try…
View Post
Analyzing the body
Analyzing the body helps to see how it does not exist inherently but does exist…
View Post
Different ways of meditating on the four establishments
How the bodhisattvas' way of meditating on the four establishments differs from that of hearers…
View Post
Sravasti Abbey Monastics Review: Meditating on the mind
Members of the Abbey community go over questions 5-9 of the second quiz on the…
View Post
Review: Mindfulness and wisdom
Members of the Abbey community go over the first four questions of the second quiz…
View Post
Quiz 2: Four establishments of mindfulness
A quiz covering the topics of mindfulness and meditation based on the teachings on the…
View Post