Working with Emotions
How to identify disturbing emotions, their causes and antidotes, and transform them to bring inner peace.
All Posts in Working with Emotions
Venerable Thubten Chodron Caught up in consumerism
Acquiring things and going into debt does not fill up the empty hole of dissatisfaction.…
View Post
Transforming the mind with compassion
How to cultivate compassion and transform the mind that insists on taking care of "ME."
View Post
Dealing with situations when things fall apart
By changing our perspective, problems and adversity can become the source of resilience and joy.…
View Post
Love does no harm
How to practice harmlessness and love through good ethical conduct, especially in terms of our…
View Post
An open-hearted life: The meaning of compassion
Examining the meaning of compassion from the perspective of Buddhism and psychology with co-authors Venerable…
View Post
Working with jealousy
Verses from Shantideva's "Engaging in a Bodhisattva's Deeds" on how to counteract jealousy by rejoicing.
View Post
The way of compassion
A conversational talk on compassion for The Yoga Hour with Yogacharya Ellen Grace O'Brian.
View Post
The happiness of an open-hearted life
By opening our heart to others our life becomes more meaningful and harmonious. A look…
View Post
Sravasti Abbey Monastics Our capacity for kindness
Cultivating compassion for specific groups of people and how this inner work transforms our everyday…
View Post
Venerable Thubten Semkye Becoming our own best friend
How to cultivate a healthy long-term friendship with ourselves. Learning to recognize the self-centered thought…
View Post
Venerable Thubten Chonyi Developing compassion
Definition of compassion and the conditions we already have in place to cultivate it.
View Post
Transforming anger into compassion
Anger isn't subdued by rearranging the world and the beings in it, but through internal…
View Post