Cultivating Compassion
Methods for cultivating compassion that wishes all sentient beings to be free from suffering and its causes.
All Posts in Cultivating Compassion
Venerable Thubten Chodron “An Open-Hearted Life”: Living with auth...
An important part of living an authentic life is genuine compassion and it is a…
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Cultivating happiness and contentment
Happiness comes from a mind free from disturbing emotions. not from external things. Cultivating a…
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Examining our expectations of others
With a realistic view of others—friends and family and coworkers—we can avoid disappointment and conflict,…
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Becoming friends with ourselves
Through self-acceptance we can treat ourselves with kindness and compassion, and see that we have…
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Three types of emotion and their influence
The threat system, the drive system and the safeness system from the psychological and Buddhist…
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Connecting with others with an open heart
By opening our heart we can connect to others in a meaningful and healthy way…
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Comparing the Buddhist and scientific views of emotions
A look at two viewpoints on the source of disturbing emotions, how they cause problems,…
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How our emotions impact our mind
Understanding how emotions impact the mind helps us work with disturbing emotions and positive emotions.…
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Misconceptions about compassion
While everyone admires compassion, there is a lot of confusion about it. In addition to…
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Overcoming the obstacles to developing compassion
Recognizing the four qualities of self-centeredness that impede developing compasssion and looking at the ways…
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Compassion and interdependence
When we see that we are dependent on others we see the importance of caring…
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Transforming the mind with compassion
How to cultivate compassion and transform the mind that insists on taking care of "ME."
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